Calm, 3 strands of gemstones featuring Citrine, Green Tourmaline, Quartz Crystals and Smoky Quartz with a silver filled slide and lock clasp. The short strand is 17 1/2 inches and the long one is 20 1/2 inches. I also used Delica Glass spacer beads at the ends of each strand.

I designed this as a fashion piece that can potentially help to calm your nerves, both physically and emotionally. As per crystalvaults.com, "Natural Citrine is a premier stone of manifestation, imagination, and personal will. Carrying the power of the sun, it is warm and comforting, energizing, and life-giving. It stimulates the chakras like the sunlight of spring, clearing the mind and stirring the soul to action.

Its frequency awakens creativity and imagination and sustains the process of transforming dreams and wishes into tangible form. With its pure yellow energy, Citrine encourages the fullness of life, fresh beginnings, and new pursuits.

Natural Citrine does not hold or accumulate negative energy, but rather transmutes, dissipates, and grounds it, making it extremely protective for the environment. It works out problems on both the physical and subtle levels, transforming negative thoughts and feelings into positive ones. It is one of only two crystals on Earth that never needs to be cleared or cleansed."

crystalviden.com says, "As green is the color of nature, it (Green Tourmaline) can help those feeling stressed out or overwhelmed. In addition to grounding yourself, Green Tourmaline can help you release any anger you are feeling.

It's properties are often considered useful for those who suffer from anxiety or depression, as it’s said to have a balancing effect on the nervous system. If you’re going through a particularly stressful time in your life, Green Tourmaline can be a great stone to have on hand.

The meaning and healing properties of Green Tourmaline are often used with the goal of helping with issues related to anger, depression, and anxiety. If you are feeling stressed out, anxious, or depressed, Green Tourmaline can help to bring you back into balance. It can help to calm anxiety and relieve stress to promote a sense of calm.

Green Tourmaline is known to boost self-esteem and improve self-confidence. It encourages feelings of love and compassion for oneself and others. It can help you to release any pent-up anger that you have inside and give you a sense of inner peace."

According to energymuse.co, "The Quartz Clear crystal meaning is known for its high vibrations. By clearing your mind, body, and spirit of any clutter, a Clear Quartz crystal can help you align with your highest self and live at your highest potential.

The Clear Quartz crystal stone meaning is especially powerful for anyone looking to set and achieve new goals. By helping you get crystal clear on what you want and how to manifest it, the Clear Quartz crystal meaning supports you in creating a vision of your life that is unique to you. So “what does clear quartz do?” and “what is clear quartz good for?” The Clear Quartz crystal stone helps you drown out the noise from the outside world or any internal distraction so you can see your ideal life in your mind’s eye and work toward making it a reality."

She also says, "This powerful stone is a super-charged variation of the extensive Quartz group of crystals, but with a distinctive twist. It gets its wispy hints of brown from exposure to natural underground radiation from granite deposits, giving regular Quartz an added punch of celestial vibrations.

The Smoky Quartz crystal is a grounding stone known for its ability to help you move on from difficult or painful experiences. It guides you to a higher state of being, a place where you can let go of the past so that it makes you better, not bitter. Leave the past in the past and move on toward a brighter future with the help of the Smoky Quartz crystal properties.

Because of its darker color, the Smoky Quartz crystal healing properties are well-suited to removing negative energy or unwanted energy. The stone cleanses and purifies your energy field and allows you to hand over the energies you want to release to your crystal – whether it’s stress, anxiety, fear, sadness, or other negative vibrations. The supportive quality of this stone is what makes it such a great energy stabilizer, as well."

When I did a general search for gemstones that help heal nerves, these four gemstones were the ones that seemed to offer the most promise!