I grow organic white Sage in my garden and make my Smudge bundles with both all Sage or Sage mixed with other organic herbs and flowers. The smell is wonderful and the healing properties of the burning herbs is powerful.

According to healthline.com,

“The most commonly used types of sage have antimicrobial properties, which means they may keep infectious bacteria, viruses, and fungi at bay.

White prairie sage (technically a mugwort species, Artemisia ludoviciana) is both antimicrobial and antibacterialTrusted Source. White sage (an actual sage, Salvia apiana) is also antimicrobial. And both have been shown to repel insects.

It may help relieve the symptoms of some conditions

It turns out that sage may help clear the air of lots more than bugs and bacteria.

Though scientifically unproven, burning sage is thought to release negative ions, which are said to help neutralize positive ions.

Common positive ions are allergens like:

• pet dander

• pollution

• dust

• mold

If this is the case, burning sage may be a blessing for those with asthma, allergies, bronchitis, and other respiratory conditions. However, inhaling the smoke during the cleansing process can aggravate any respiratory condition. Wait until the smoke clears before going into the room.”

I’ve personally used my Organic White Sage bundles for many years, as well as my mixed organic herbs and flower bundles.